Food
Food
Bhutanese cuisine is not for the light-hearted; it is simple, well-spiced, and deeply connected to the land.
For a long time, all people in Bhutan had a farm, making sure their families were fed during winter periods.
Grains such as millet, red rice, and buckwheat – often considered a power food in Western countries – are part of Bhutan’s culinary history.
Discover the wide variety of spiciness and color of Bhutanese chillies when joining a local family for lunch.
↓ Click on any of the items below to learn more about each experience ↓
Bhutanese fast food
Momos: yes, that’s how the Bhutanese dimsums are called, and they come in many flavours and shapes. You will find the momo shops at any corner and in any small village. Ask your guide to take you to their favourite momo restaurant, and enjoy.
Forgotten grains
Millet, red rice, brown quinoa, and buckwheat are some of the forgotten grains still grown in Bhutan. In recent times, there has been more attention for the benefits of these nutritious foods, which can be bought in any supermarket in Bhutan.
Organic farming
The majority of the families in Bhutan own a farm, and especially under the young generatiion there is more and more interest in organic farming. We can organize a visit to an organic farm, where you can meet some modern farmers and pick some fresh fruits or vegetables on the way.
Do it yourself
Are you an adventurous cook? Let us arrange a Bhutanese cooking class where you learn to make the signature Bhutanese dish ‘Ema Datsi’, a curry made of chilies and yak cheese.
Sustainable grow
In a country where climate change is an everyday reality, sustainable growth is necessary. Slowly, new produce is introduced to the market, creating a healthier and more sustainable source of income for the many farming families. We can connect you with innovators in farming in Bhutan for a meeting and tour of new projects.
Food tasting
We are happy to organize a Bhutanese food tasting dinner for you. Traditionally, Bhutanese do not serve courses, but many small dishes at the same time, for everybody to taste and share.
Dining under the stars
In for a romantic evening? Dining under the stars is a sensational experience in Bhutan.
Because of the absence of light pollution, the number of stars is incredible.
Food on the go
Worried about what you will eat during travel days? The hotels you are staying in will provide packed meals and snacks. Are you a picnic lover? Let us know, and we will make sure to surprise you.
Love your hazelnuts
Mountain Hazelnuts is a social enterprise producing premium quality hazelnuts in Bhutan. The Company provides hazelnut trees, agricultural inputs, and technical assistance to support smallholder farmers. We can arrange for a meeting with the stakeholders of the company and visit some hazelnut plantages.
Beer with a view
Namgay Artisanal Brewery, located in the heart of Paro, is Bhutan’s premier craft brewery, blending traditional brewing techniques with innovative flavours. Established to celebrate Bhutan’s rich cultural heritage, the brewery offers a range of finely crafted beers, each brewed with locally sourced ingredients and pure Himalayan Spring water. The Brewery stands as a symbol of Bhutan’s growing craft beverage industry, providing a refreshing taste of the kingdom’s creativity and commitment to quality.
Farm house visit and meal
Bhutanese families are known for their hospitaly and that goes beyond a cup of tea. Most of the guides will invite you for a family visit to enjoy a real Bhutanese family meal, where all dishes are prepared at home and shared with each other.
Farmer's market
Both in Paro and Thimphu the farmer’s markets have been renovated, and are now open to public. It is a colorful place to visit, and to see and taste what the local farmers grow and sell.
Riverside lunch
The Punakha Valley is the perfect place to enjoy a riverside lunch.
…and others…
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